Tag: benefits

The Benefits and Potential Side Effects of CBD

The Benefits and Potential Side Effects of CBD

CBD oil, also known as Cannabidiol, is a product derived from the cannabis or hemp plant. Unlike marijuana, it contains no THC – the psychoactive ingredient which makes cannabis users high. Instead, it has a variety of health benefits which may help with conditions including 

How to Take a Mental Health Day

How to Take a Mental Health Day

What is a mental health day, and why are they important? You might have heard people talking – sometimes joking – about mental health days, but they’re a valuable way of taking care of your overall health. If you woke up with a migraine, a